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What is counselling?
February 21, 2019
February 15, 2019
Understanding the world of our clients is so important when counselling.
That's why Rachel has spent the last 9 months studying at Post graduate level, being taught by Dr. Luke Beardon along with several autistic speakers to gain her qualification and enable her to be c...
February 14, 2019
Things have been quite quiet on our website and social media for a while and there is a reason for that...
Rachel has been super busy studying and she has just received the news that she has successfully completed her Post Graduate Certificate in Autism and Asperger's...
December 24, 2018
With the festive period just around the corner, I wanted to take a moment to reach out to each of you...
Whatever your plans please take a minute to remember that there may be friends, family and loved ones in need of help and support over the next few days... ❤
It can b...
November 4, 2018
Ok, so we have had world mental health day (October 10th) and we've had autism month (April)....but where do the two meet?
So let's start with the basics. Autism is NOT a mental health condition.
However, many autistic individuals do live with mental health conditions.
October 24, 2018
Many clients ask me "do you think I need counselling?".
My answer to this is isn't the important aspect of this question...
Its YOU and your thoughts and feelings that are important in this question.
Do YOU think you could benefit from counselling? Is there s...
October 21, 2018
Is usually, how many sessions will I need?
This is such a difficult question to answer. The best answer I can give is that like each client, each therapy is unique. Some people want 3 sessions, some 6, some years.
Even clients who seem to be facing the same k...
October 15, 2018
Question number 1:
Is usually about money. How much is a session?
In theory this is an easy question to answer. Each session is £45.
But, really when talking about money, we are really talking about value. How much value do you put on peace of mind? How much is it...
October 1, 2018
It's been such a long time since I have written a blog, I have been so busy! But I think this is an important message to get across...
Loads of my clients have friends and family. I often hear people saying, that all they need is a good coffee with a friend to help them...
June 12, 2018
As part of her leave, Rachel has choosen to advance her skills by starting a Post Graduate Certificate in Autism and Aspergers taught by Dr. Luke Beardon. Very exciting!
A year from now....
November 24, 2017
Rachel is now BACP registered...read more
April 27, 2017
Do you take anti-depressants and still feel depressed? Maybe they have work for a while, but like this author the pain has crept back in? If you've go...
Are antidepressents alone the answer?
January 8, 2018
Coronavirus and your mental wellbeing
March 17, 2020
Self care in the new year
December 31, 2019
July 25, 2019
Research on outcome measures
July 19, 2019
News about our exciting changes!
June 11, 2019
Who to call while we are closed?
May 24, 2019
Annual leave dates
May 23, 2019
Big changes are coming!
May 17, 2019
Easter opening hours
April 18, 2019
National Counselling Society
March 3, 2019