Self care in the new year

December 31, 2019

The last 6 months have been very busy for Towards Change ltd.

If you have been following our Face-book page you will know!

So self care has become all the more important. 

 

We are very close to a new year, to a new decade...

 

Are you wanting to make small changes to develop better self care methods?

Watch this video and follow it for January, see how much you can change!

 

 

   

 

 

 

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Towards Change Counsellor:

Rachel Nelmes 

Business registration: 2264229

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