top of page

A little bit about my day...

Hows your day been?

My day has been dominated by a mantra... "It Could Be Worse Rachel!" This simple mantra has helped me keep things in perspective today, its helped me stay in control and stay calm. Not only that, these simple 5 words have also made me stay grateful for what I have.

An example: Out doing the food shop. Forgot my bags (again) and end up filling my boot item by item in the pouring rain with no coat on ☔ yes I felt my emotions I thought to myself "it could be worse Rachel! I am lucky I have the money to buy food, I am lucky I have people to share the food with, and I am lucky I have a table to eat the food at". It didn't dry me off, but it did help me put into perspective the thoughts and feeling which were starting to get carried away!

Featured Posts
Recent Posts
Search By Tags
Follow Us
  • Facebook Classic
  • Twitter Classic
bottom of page