What's the point in talking?

February 20, 2018

"What's the point? Nobody else can change things for me. Even if I did speak to a counsellor, they can't actually make anything different...right?"

 

Does this sound familiar? 

Some of it is true. Some things we can't change. Some things we can't make different. 

 

But talking to a counsellor can help. 

 

With my help you can:

* talk about all those thoughts and feelings which have been causing you problems

* develop positive thought patterns.

* develop coping strategies

* increase your confidence

* Providing you with a safe, calm, peaceful space for you to talk about your issues and help empower you to make changes, to make something different. 

* A counsellor can offer you a different point of view, helping you break free from the negative thoughts your brain.

 

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"What's the point? Nobody else can change things for me. Even if I did speak to a counsellor, they can't actually make anything different...right?"

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What's the point in talking?

February 20, 2018

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Towards Change Counsellor:

Rachel Nelmes 

Business registration: 2264229

​2017 Towards Change Ltd

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