Here's our 30 day self care plan

Have you kept up with our daily self care tips through November on Facebook?

Of not don't worry because here is the whole plan so you can use it anytime you want.

#selfcare #important

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Towards Change Counsellor:

Rachel Nelmes 

Business registration: 2264229

25 Warner Street,  Accrington, BB5 1HN

​2017 Towards Change Ltd

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