How to care for your mind, body and soul in 2018


Have you made any resolutions for 2018? Here is a worksheet which may help you figure out where in your life you can improve. Give it a go and see where you could improve and help you feel both mentally and physically healthier!

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Towards Change Counsellor:

Rachel Nelmes 

Business registration: 2264229

25 Warner Street,  Accrington, BB5 1HN

​2017 Towards Change Ltd

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