June 2, 2018

As the old saying goes, you can't pour tea from an empty teacup! 

Translated that means that to be capable of looking after my clients I must take time out to look after myself. 

So, I will not be seeing clients or taking any new enquires until Monday the 11th of June.


April 10, 2018

Here's what's going on at Towards Change Ltd HQ today...GDPR!

This is the new data protection laws which officially comes into force from May this year.

There is a lot of talk around this new legislation but for me it's a no brainer. The confidentiality and privacy of my...

April 2, 2018

I know this is a recycle...but it's important! 

Whether you are a parent, carer, professional or individual living with autism self care needs to be a number one priority to help you help yourself and others.

April 1, 2018

Sleeping (or not!) and autism are often two things that go together. 

Here is an article I found interesting.

It was found via the 'Autistic not weird' Facebook page and although focuses on research with children it can cover autistic individuals of all ages.

'Sleep probl...

March 30, 2018

The National Autistic Society has written this article, available on their website, stating how the CQC says that children mental health needs to be a bigger priority for the Ggovernment. 

Within the article it also shows how the NAS recommend that they also take a look...

March 28, 2018

Many people focus on the negatives or challenges of Autism. But there are many positives to this unique way of thinking.

Here are just a few!

It's quite generalised, not every autistic individual will experience all the traits, but the point is to look for the positives...

March 26, 2018

 Here is a blog I have written about Autism and Anxiety....

March 25, 2018

Did you know that March 26th through to April 2nd is World

 Autism Week? As part of this I will be raising awareness around Autism and mental health both here on my blog and over on the Facebook page. 

Visit them and keep up to date with whats going on!

March 18, 2018

Do you find that busy, bright, noisy places make it difficult for you to concentrate?  When the external sensory input is overwhelming it's no surprise that its hard to focus on whats going on inside! 

That's why at Towards Change Ltd we try to ensure, as far as we...

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Towards Change Counsellor:

Rachel Nelmes 

Business registration: 2264229

25 Warner Street,  Accrington, BB5 1HN

​2017 Towards Change Ltd

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