Here is an article I published on my Facebook page recently. It asks where is the real you? Are you exhausted by wearing a mask to keep it all 'together' ? And how can counselling help you drop the mask and help you start living?
A year from now....
November 24, 2017
Rachel is now BACP registered...read more
April 27, 2017
Do you take anti-depressants and still feel depressed? Maybe they have work for a while, but like this author the pain has crept back in?