How to care for your mind, body and soul in 2018

January 2, 2018

Have you made any resolutions for 2018? Here is a worksheet which may help you figure out where in your life you can improve. Give it a go and see where you could improve and help you feel both mentally and physically healthier!




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Towards Change Counsellor:

Rachel Nelmes 

Business registration: 2264229

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