Have you made any resolutions for 2018? Here is a worksheet which may help you figure out where in your life you can improve. Give it a go and see where you could improve and help you feel both mentally and physically healthier!
Are you an employer?
January 20, 2018
I love my work space. It's such a calm, peaceful haven from the outside world 💟
June 23, 2017
"What's the point? Nobody else can change things for me. Even if I did speak to a counsellor, they can't actually make anything different...right?"